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News & Articles By Coco Somers
04/29/2026
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By Coco Somers
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
Junk Food Consumption May Be Linked to Higher Dementia Risk A cross-sectional study of 2,192 Australian adults found that higher consumption of ultra-processed foods was associated with lower attention scores and a higher dementia risk estimate, according to a report from StudyFinds. The study, led by researchers at Monash University and published in Alzheimer’s & […]
04/28/2026
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By Coco Somers
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
A new study of more than 158,000 participants from the UK Biobank found that higher intake of added sugars was associated with a 43% higher risk of dementia over a median follow-up of nearly 10 years. The research published in the journal Nutrition, Health and Aging analyzed dietary data and genetic risk scores to examine […]
04/28/2026
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By Coco Somers
Study Suggests Cycling Program May Boost Brain Chemical Linked to Cognitive Health
Introduction A 12-week cycling program was linked to increased levels of a key brain-supporting chemical in overweight adults, according to a recent study. The research, involving 23 participants, was published in the journal Brain Research and investigated the effects of regular exercise on brain-derived neurotrophic factor (BDNF), a protein often described as the brain’s fertilizer. […]
04/23/2026
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By Coco Somers
The Silent Assault: How Industrial Food Addiction is Accelerating a Male Dementia Crisis
A Dietary Sabotage: Your Memory Is Being Targeted New research reveals a direct, causal assault on the male brain, one that is being ignored by the institutions tasked with protecting public health. A study published in the journal Neurobiology Of Aging, analyzing 1,200 people over 60, found that diets high in salt cause a measurable […]
04/21/2026
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By Coco Somers
Study Links Urban Walkability to Larger Hippocampus, Potentially Delaying Dementia Onset
Introduction A new study has found that older adults living in highly walkable urban neighborhoods have larger brain structures associated with memory and navigation. The research, published in the journal Nature Cities, suggests that the complex navigation tasks required in such environments may strengthen the brain, potentially delaying the onset of dementia. The study involved […]
04/18/2026
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By Coco Somers
Research Examines Links Between Diet Soda Consumption and Brain Health Outcomes
Introduction: A Closer Look at the Link Between Diet Soda Consumption and Brain Health Recent scientific publications have identified statistical associations between the regular consumption of artificially sweetened beverages and increased risks of stroke and dementia. These findings, based on observational studies, have prompted questions about the long-term neurological safety of sweeteners like aspartame and […]
04/13/2026
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By Coco Somers
Cooking Once a Week Linked to Lower Dementia Incidence, Study Reports
Report: Cooking Activity Linked to Significant Dementia Risk Reduction A study of nearly 11,000 older Japanese adults has found that cooking at least once a week is associated with a lower incidence of dementia. The research, which concluded in 2022, analyzed data collected over six years. According to the findings, participants who reported limited cooking […]
04/12/2026
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By Coco Somers
Research Links Ultra-Processed Foods to Health Risks, Prompting Industry Scrutiny
Introduction A substantial body of observational research has established associations between high consumption of ultraprocessed foods (UPFs) and increased risks of chronic disease and premature mortality. A recent long-term cohort study published in The BMJ found a higher mortality risk among individuals with the highest intake of such products, adding to a growing consensus among […]
04/12/2026
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By Coco Somers
Nutrition Experts Cite Evidence for Seed Health Benefits
Introduction: Seeds Gaining Recognition for Nutritional Value Nutrition experts report that seeds are nutrient-dense but often overlooked compared to nuts, according to recent commentary. Registered nutritionist Helen Johnston stated that everyone should be eating seeds and treating them like a dietary supplement for their health benefits. [1] Seeds are described as a source of fiber, healthy […]
03/29/2026
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By Coco Somers
Study Links Beverage Consumption to Dementia Risk, Finds Protective Effect for Coffee and Tea
Study Shows Certain Beverages Help Protect Brain Health A new large-scale study published in the Journal of Nutrition, Health and Aging has identified significant associations between daily beverage choices and long-term dementia risk. The research, based on data from the UK Biobank, followed nearly 119,000 participants for over 13 years and recorded 992 cases of […]
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